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Our Complete Workout CD has everything you need
to know, from A to Z.... on reshaping your body !
Here you get a Complete Stretch & Tone Workout just
like it's taught in our classes that are so popular .
Includes.....Warm ups, Wall Work , Using the resitance bands,
Floor Work, and an intense Ab Workout with original exercises.
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Our
Basic Stretch & Tone Workout !
This workout includes warm ups , posture training in
the horse stance, wall work , floor work , hips and glutes, inner thigh and an ab workout all done without equipment. 0nly
$24.99 on DVD or VHS tape.
Available soon.
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| Now available at our store! |
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| Fitness Ball Workout with Kevin Doherty |
In this DVD Kevin teaches you How to Use Your Fitness Ball at Home.
This great workout includes, Warm ups , Stretches, Ab Work, Leg Work ,
Toning your Glutes, and Upper Body. All done using only a Fitness Ball. To buy this DVD or see our
other products visit ur store by clicking buy our workouts above.
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